The Impact Of Stance On Neck And Back Pain: Techniques For Sustaining Proper Positioning Throughout Daily Activities
Content By-McKinley BennettPreserving proper posture isn't nearly sitting up right; it's about straightening your body in a manner that sustains your spine and minimizes the risk of pain in the back. The way you sit, stand, and move throughout the day can dramatically impact your spine health. But just how specifically can you make certain excellen